After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you'll find a combination of classic content mixed with new ideas and insights. Reading just one page each day will help you sustain hope and heal your heart. About author(s): Dr. Alan Wolfelt is a speaker, grief counselor, and Director of the Center for Loss and Life Transition. He is the author of Understanding Your Grief, The Depression of Grief , and The Paradoxes of Mourning . He lives in Fort Collins, Colorado.