Applying ancestral wisdom, quantum biology, natural and regenerative lifestyles are humanities path back to optimal health at the personal and communal levels. Reconnect to your inner tranquil warrior through eating and moving in an ancestrally consistent manner, utilizing modern science and quantum biology to understand why we must do this for ourselves, our children and our planet. Book specifications: Dimensions: 216 x 140 Author: Sweet Cover type: Paperback Publishing Year: 2022 Publishing Month: 7 Pages: 262 Language: English Publisher: Ingramspark Weight: 308 g