I.Q is mostly genetic but emotional intelligence can be learned developed and refined. Emotional intelligence allows you not to crack under pressure, allowing you to stay calm and deal with stress and anxiety when things don't go your way. Having a high I.Q doesn't guarantee success or happiness. It's no secret that emotional intelligence is vital to your success. But knowing what emotional intelligence is and how to use it to improve your life is where you can struggle. By developing your emotional intelligence you will develop your Self-Awareness , Self-Management , Social-Awareness and Relationship Management .