Description Kindness is one of the most basic qualities we can possess, and one of the most powerful. Living with Kindness shows us how to cultivate many of the facets of kindness in ordinary, everyday life through the Buddha's teaching of metta in the Karaniya metta sutta . Encourages us to follow the path that leads to a warm and expansive heart. About the Author A respected translator and author of over fifty books, Sangharakshita began studying BUddhism at the age of 16. After 20 years studying in India he returned to England and set up the Friends of the Western Buddhist Order which has over 65 centres worldwide, including the USA.