Nature therapy is the practice of reconnecting with the natural world to refresh your physical and mental well-being. Including tips to help you discover your connection with the outdoors, activity inspiration and a holistic approach to wellness, this book is the ultimate guide to unlocking the transformative power of nature. Publisher: Octopus Publishing Group Author(s): Remy Dambron Illustration(s): 87 colour photos 4 line drawings Number of pages: 192 Publication date: 2024 Dimensions: 177 x 197 x 21 Cover type: Hardback