250+ Healthy, Easy, And Super Energetic Recipes to Reset Your Metabolism and Lose Weight Fast. With Beautiful Recipe Pictures. Optavia Diet Cookbook is intended to help people lose fat and weight by the reduction of carbohydrates and calories. The mayor benefits of weight loss and limited sodium utilization are the reduced risk of heart disease (through reduction in blood pressure) and type 2 diabetes. The Cookbook will Teach you: 1. The Basics of Optavia Diet The Benefits of Optavia Diet What You Can Eat The Differences Between Optavia Diet and Other Famous Diets 2. The following 250+ Lean and Green Recipes are: It includes Breakfast, Poultry, Seafood, Vegetables, Salads, Sandwiches, Lean Meat, Fueling, and more Recipes high-protein based - as protein serves as a carb alternative when the body needs energy made off ingredients that can be easily found at discount grocery characterized by simple and stress-free instructions that require no cooking experience. There's no excuse not to cook healthy! Order Your Copy Now and Start Becoming What You Have Always Dreamed of Being!