Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days. This is not just another menopause book – this is your life manual, Paperback/Kate Rowe-Ham

Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham . Publisher: Hodder & Stoughton Author(s): Kate Rowe-Ham Illustration(s): b&w illustrations Number of pages: 320 Publication date: 2023 Dimensions: 133 x 217 x 25 Cover type: Paperback