Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills. Publisher: Cambridge University Press Author(s): Jonathan M. (Icahn School of Medicine at Mount Sinai, New York) DePierro Illustration(s): Worked examples or Exercises Number of pages: 244 Publication date: 2023 Dimensions: 130 x 197 x 19 Cover type: Paperback / softback