Journey inward and uncover your authentic self You deserve to lead a full life--and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires. What sets this self-discovery workbook apart from other self-help books: Make yourself a priority --Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. Examine your motivations --Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. Unearth your true essence --Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. Find the real you so you can live your best life with this insightful self-discovery workbook. Book specifications: Dimensions: 232 x 186 Author: Ashley Reynolds Cover type: Paperback Publishing Year: 2022 Publishing Month: 4 Pages: 186 Language: English Publisher: Rockridge Press Weight: 454 g