Stretching for a Pain-Free Life. Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good, Paperback/Bobby Riley and John Cybulski

The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension. Publisher: Page Street Publishing Co. Author(s): Bobby Riley and John Cybulski Number of pages: 128 Publication date: 2023 Dimensions: 177 x 229 x 10 Cover type: Paperback / softback