This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health. Publisher: Jessica Kingsley Publishers Author(s): Sasha Hope Number of pages: 256 Publication date: 2023 Dimensions: 191 x 253 x 20 Cover type: Paperback / softback