In The Emotional Intelligence Skills Workbook , psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships. Publisher: New Harbinger Publications Author(s): Stephanie Catella Number of pages: 192 Publication date: 2024 Dimensions: 203 x 253 x 14 Cover type: Paperback / softback