New for the Second Edition: Michelle explains how these habits continue to support her as she navigates a new season of her life through perimenopause and beyond, and shares success stories from others who have woven the habits into their own routines. Publisher: Matthew James Publishing Ltd Author(s): Michelle Reeves Number of pages: 202 Publication date: 2023 Dimensions: 129 x 199 x 24 Cover type: Paperback / softback