Delicious recipes for perimenopause and the menopause from Sunday Times-bestselling authors. Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025. Publisher: Octopus Publishing Group Author(s): Sam Rice Number of pages: 304 Publication date: 2025 Dimensions: 195 x 254 x 27 Cover type: Hardback