In The Strong Curves Cookbook , popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein,low-carbrecipes to help women lose weight, build muscle, and maximize their fitness goals. Publisher: Quarto Publishing Group USA Inc Author(s): Shelley Darlington Illustration(s): color photos Number of pages: 176 Publication date: 2024 Dimensions: 253 x 204 x 16 Cover type: Paperback / softback