Beastmaking. A fingers-first approach to becoming a better climber, Paperback/Ned Feehally

Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. Publisher: Vertebrate Publishing Ltd Author(s): Ned Feehally Illustration(s): Charts; Colour technique and action photographs; Colour illustrations Number of pages: 224 Publication date: 2021 Dimensions: 150 x 209 x 25 Cover type: Paperback / softback