Bodybuilding Anatomy, Paperback/Christle Guevarra
173,99 RON
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Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition. Publisher: Human Kinetics Publishers Author(s): Christle Guevarra Number of pages: 224 Publication date: 2025 Dimensions: 251 x 178 x 14 Cover type: Paperback / softback
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