Find Your Food Voice. Defy diet culture, declare body liberation, and reclaim your peace, Paperback/Julie Duffy Dillon

Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path of shame and blame, thinking you are doing intuitive eating wrong. This book weaves together therapeutic diet recovery strategies and give you the tools to defy diet culture, declare body liberation, and reclaim your peace. Publisher: John Murray Press Author(s): Julie Duffy Dillon Number of pages: 272 Publication date: 2025 Dimensions: 234 x 154 x 24 Cover type: Paperback / softback