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**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top Ranked Yoga BlogMindful wisdom and powerful tools for healing, resilience, and renewal. Publisher: Skyhorse Publishing Author(s): Stephanie Spence Illustration(s): full color images throughout Number of pages: 248 Publication date: 2025 Dimensions: 184 x 236 x 24 Cover type: Hardback
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