Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd Edition, Paperback/Jules Neumann

Description Get in Shape Easily While Saving Time This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance. Lose weight without exercising . Eat right and save yourself hours of time . Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan. Vegan Meal Prep is for everyone interested in a plant-based diet and ideal for vegans on a budget. Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer , excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information. The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day . The meal plan is divided into weekly plans that come with (included & downloadable) shopping lists to make your trips to the grocery store effortless Discover what prepping meals can do for you . Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips. Every day of the meal plan includes: Breakfast Lunch Dinner Two snacks And customizable portion sizes Invest in your health. Embrace plant-based nutrition. Start prepping TODAY We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.